Healthy Pho Bo. Broth is the most important element in pho and can make or break this dish. The soup can be made with either beef broth (pho bo) or chicken broth (pho ga). We prefer a rich, earthy homemade Beef.
Assemble Pho: Warm deep soup bowls with very hot water and dry. Place noodles in each bowl, then top with several slices of raw beef, fanned out to expose maximum surface area. Add a small mound of reserved bean sprouts to the side. You can cook Healthy Pho Bo using 0 ingredients and 0 steps. Here is how you cook it.
Ingredients of Healthy Pho Bo
Bring stock to a boil and ladle over the meat and sprouts; the heat will cook the meat. Sodium content can vary greatly, again, depending on the type of protein and broth used. The soup itself, a rich bone broth, is filled with health benefits for your body, including your immune and digestive system, and your bones and joints. Pho is a great source of protein.
Healthy Pho Bo instructions
Pho is healthy only when… While pho may come with its downsides, you can customize this delicious Vietnamese dish to make it more healthful. Compared to other fast-food dishes, a small serving of pho is quite balanced in nutrients and pretty low in calories. Add broth or noodles at no charge. Add-ons are available at no or for an additional charge. Pho soup nutrition also includes many other vitamins, minerals, and nutrients such as Vitamin A, iron, magnesium, and of course, sodium.