Healthy antioxidant fresh Salad 🥗. Make a delicious meal with these antioxidant-rich salads. Antioxidants protect your body against the process of free radicals, which can cause damage to healthy cells. These salads are packed with antioxidant-rich ingredients like leafy greens, nuts, berries and mint.

It looks like a huge list of ingredients, but honestly, just use whatever summer produce you have at hand and you will be good to go. This light, refreshing, healthy salad is a true showstopper, visually and nutritionally, with fresh strawberries and yellow pepper strips tossed with fresh baby spinach. Serve with warm whole-wheat rolls or flax or bran muffins. —Taste of Home Test Kitchen, Milwaukee, Wisconsin. You can have Healthy antioxidant fresh Salad 🥗 using 0 ingredients and 0 steps. Here is how you cook it.

Ingredients of Healthy antioxidant fresh Salad 🥗

Vegans and omnivores alike will go crazy for this spinach salad packed with plant protein. This salad is portioned in one-cup servings, but based on the nutrition. Arugula Salad with Tomatoes, Corn, and Burrata. Spicy Shrimp, Avocado, and Arugula Salad.

Healthy antioxidant fresh Salad 🥗 step by step

Contrary to popular belief, eating a salad for lunch or dinner doesn't have to translate to craving a "real" meal an hour later. Although greens like spinach, Romaine leaves, and. One of the healthiest and nutritious vegetables, butternut squash is full of antioxidants, vitamins, minerals, and fiber. Keep a batch on hand for a side, soup, or hash stir-in. As one of our go-to salad ingredients, you'll want to toss this nutrient powerhouse into all your bowls.