Healthy Avocado Toast Breakfast. Jazz up a can of soup by adding protein with chickpeas and flavor with curry powder. Stir in a little Greek yogurt to make it creamy. White beans mashed with ripe avocado and blended with sharp Cheddar and onion makes an incredibly rich, flavorful filling for this wrap.

Avocado toast is crisp, creamy, and totally worth the hype. Start your day with a deliciously savory bite of freshness topped with the ingredients of your choice. From a rye toast piled high with rich, salty pancetta and egg to a simple spread of mashed avocado and pepper-spiked. You can cook Healthy Avocado Toast Breakfast using 0 ingredients and 0 steps. Here is how you achieve that.

Ingredients of Healthy Avocado Toast Breakfast

It's a different way of enhancing the flavor in your plain avocado toast. Onset, scoop out the flesh, mash it, and mix with lime juice, salt, as well as ground black pepper. Spread the mixture on whole-grain bread for a scrumptious breakfast. Arrindell says that — most of the time — avocado toast is indeed a healthy choice. "Avocado contains a lot of heart-healthy unsaturated fats, as well as a good amount of fiber," Arrindell explains. "Plus, if you're eating at a restaurant, you have a lot of control of what goes on top of your avocado toast.

Healthy Avocado Toast Breakfast step by step

Avocado Toast with Egg: Heat oil in a large saute pan over medium heat. Scoop avocado onto toast and mash with a fork, then top each pice with a cooked egg. Then, enjoy it any time of the day. Caprese avocado toast is a fantastic fusion of two classic dishes. Start with avocado toast and top it with tomatoes, mozzarella cheese, basil, and balsamic vinegar.