Healthy Ridged Gourd (Turai) Curry 😉. Start the pressure cooker in sauté mode and let it heat. When the cumin seeds change color, add green chili, onions, ginger and garlic. Add cumin seeds, let it crackle.

Add all spices and mix well. The ingredients needed to make Healthy Ridged Gourd (Turai) Curry 😉. Subscribe for Health tips: https://www.youtube.com/user/Truweigh._____What if we tell you that y. You can cook Healthy Ridged Gourd (Turai) Curry 😉 using 0 ingredients and 0 steps. Here is how you achieve that.

Ingredients of Healthy Ridged Gourd (Turai) Curry 😉

Great recipe for Healthy Ridged Gourd (Turai) Curry 😉. A traditional vegetable curry dish that i cook for my family. Enjoy with pita bread or chapatti. Ridge Gourd masala, a delicious curry that is a perfect accompaniment for Roti/Paratha or even for poori.

Healthy Ridged Gourd (Turai) Curry 😉 instructions

Ridge gourd is cooked in onion-tomato gravy along with other spices to get a spicy and tasty curry. Heat oil in a deep-bottomed pan or wok. Add cumin seeds, white lentils, and curry leaves. Saute for a minute on low fire. Throw in the chopped onions, slit green chilies, and some salt.