Healthy Green Tea. People used green tea in traditional Chinese and Indian medicine to control bleeding and heal wounds, aid digestion, improve heart and mental health, and regulate body. Antioxidant content: The most abundant catechin in green tea is epigallocatechin gallate (EGCG). Given that green tea can boost the metabolic rate in the short term, it makes sense that it could help you lose weight.

However, if you're enjoying Snapple's green tea in moderation, you might appreciate the sweetness. Drinking the best green tea sometimes goes beyond just buying good green tea brands. Sometimes, it's all in how you prepare it. You can cook Healthy Green Tea using 0 ingredients and 0 steps. Here is how you cook that.

Ingredients of Healthy Green Tea

Numi Numi Organic Ginger Lemon Decaf Green Tea. Made with a fragrant blend of ginger, lemongrass, decaffeinated green tea, lemon verbena, and lemon myrtle, Numi's Ginger Lemon is bright and citrusy. A healthy green tea to sip morning, noon, or night, we recommend chilling this tea and enjoying it during the warmer. Here's a refreshing lemony energy drink recipe to give you a caffeine energy boost when you don't want coffee.

Healthy Green Tea instructions

Best for Overall Health: Green Tea. Not to mention that you can also benefit from the presence of polyphenols. This article reviews the best — and less desirable — times to drink green tea. Follow instructions on prepackaged teas for the amount of water to use. The FDA has approved a specific green tea extract ointment as a prescription drug for treating genital warts.