Healthy Turkey Chilli Con Carne. Put a large pan over medium-high heat and add two tablespoons of olive oil. Add the turkey and break up the meat (feel free to use your hands if you're feeling brave), and cook until white. Next add in tomatoes, chicken broth, kidney beans and corn.
Add the turkey mince, the red peppers, and the corn kernels. Add the Chipotle Paste, tomato paste, cumin, and dried oregano. Add the capsicum, onion, chilli and garlic. You can cook Healthy Turkey Chilli Con Carne using 0 ingredients and 0 steps. Here is how you cook that.
Ingredients of Healthy Turkey Chilli Con Carne
Add the tomato paste and stir to combine. Heat the oil in a Dutch oven or large soup pot over medium heat. Add the garlic, onions, bell peppers, carrots, celery, and sweet potato. In a large frying pan or wok, heat the oil over medium-high heat and sautee the onion and garlic until fragrant and soft.
Healthy Turkey Chilli Con Carne step by step
Add your preferred meat of choice (ground beef, turkey or chicken) and the spices (cumin, paprika, oregano and chilli/cayenne and salt) and stir until the meat has browned. Add oil to fry pan and turn to a medium heat. Add turkey mince to pan and start to cook. Stir in seasonings, tomatoes, pasta sauce, chili beans, water and corn. If desired, serve with sour cream, avocado and jalapeno.