Healthy Honey Chicken Drums. Line a large, rimmed baking sheet with foil (to save you some serious cleanup later as the honey caramelizes) and grease the foil well. Arrange the drumsticks in the pan. Whisk together the melted butter, honey, mustard, salt, black pepper, and garlic powder.

Remove chicken from oven and brush with half of the honey mixture. Place honey, coconut aminos, sesame oil, garlic powder, onion powder, ginger powder, and cornstarch in a small jug or mixing bowl. Whisk vigorously until all ingredients are combined. You can have Healthy Honey Chicken Drums using 0 ingredients and 0 steps. Here is how you cook it.

Ingredients of Healthy Honey Chicken Drums

Next, place drumsticks in a large Ziplock bag and add marinade. Line a baking sheet with aluminum foil for easy clean up. Add a wire rack on top if possible. In a small saucepan over medium heat, add oil.

Healthy Honey Chicken Drums step by step

When hot, stir in garlic and onions: cook for a few minutes, stirring constantly. Stir together the broth and cornstarch. Expel as much air from the bag as possible and close. This will be sufficient to get a good amount of marinade and flavor inside the meat. Use paper towel to pat the drumsticks dry.